juice-till-dinner cleanse

juicetilldinnerAfter a solid 8 months of tweaking here and there we’ve finally figured out what people want most is a cleanse that fits their lifestyle without forcing them to miss out on sharing great meals with friends and family. As a result, we’ve extended our best selling Reception Season Cleanse into the new year as the Juice-Till-Dinner Cleanse ($99, 3-days, 12 juices!) to continue supplying you with a juice plan that allows you to merge health and lifestyle as seamlessly as possible. Looking for some dinner suggestions to try out on your JTD cleanse? Here are some clean eating main meals I’ve pinned lately:

Lemony Kale White Bean Soup shared by Fork Knife Swoonstylestylestyle
Pasta Soup With Sweet Potato And Peas
shared by PrimaVera Kitchenstyle
Maple Carrot Quinoa Cakes
shared by Dora Daily
Cauliflower Fried “Rice”
shared by Home Sweet Jones
PIZZA Power Bowl
shared by Blissful Basil (REALLY excited to try this one!)

There are a number of ways to personalize the JTD cleanse to maximize its efficacy even further. Here are some suggestions!

Just-Juice-After-Breakfast – Here’s the thing. I’m a morning person. But more over, I’m a BREAKFAST person. I need to eat within the first 10 minutes of waking up (and heaven help anyone who has to interact with me beforehand). So the ideal Juice-Till-Dinner cleanse for me is if I do the inverse and eat a healthy breakfast of my own making and then drink juice the rest of the day. Here are some recipes I’m dying to try:

Quick Raspberry Bowl shared by Green Evi
Easy Maple Pumpkin Oatmeal shared by Natural Comfort Kitchen
Overnight Buckwheat Cashew Parfait shared by A House In The Hills
Cashew Milk Carob Pancakes shared by get.it.together.coaching

Juice-And-Small-Meals-Instead – If you’d prefer to space out your 4 juices over the course of the day and eat small snacks in between that’s great too! Here’s a great list of 100 and Under Calorie Snacks by SkinnyMom to get you going.

Break-For-Lunch – Most of the people who originally purchased our Reception Season Cleanse were people who work in traditional offices with standard 9-5ish hours. They said the best part about the cleanse was being able to keep half of their juices at work and drink the first two before office lunch and the last two at home. Looking for some healthier eating out options? Here’s a great list of Approved Places to Dine Out put together by our Bethesda Based Puree girl.

Got a recipe or a spin on our JTD Cleanse we need to know about? Sharing is caring! Leave a comment here, on Facebook or Instagram!

some wintery, kale inspired recipes from around the web.

kalechip

It’s been a rough go this week here in DC. Winter wind is in full force and the sun has been doing very little shining on our city. Luckily, we’ve got some semi-blue skies tonight for TGIF and some hot and hearty kale recipes to keep you warm all weekend! Happy Friday, friends!

Kale and Potato Soup shared by Begin Within Nutrition.
Kale and Brussels Sprouts Salad with Tahini-Maple Dressing shared by PreventionRD.
Roasted Squash and Kale Quinoa shared by A Dash of Zest.
Sweet Potato and Kale Veggie Cakes shared by Natural Comfort Kitchen.
Garlic Ginger Kale Bowl with Cauliflower Rice shared by Our Four Forks.

[Not feeling up to cooking your own kale creation? Swing in for our kale chips, which are dehydrated to preserve maximum nutrient value and sprinkled with superfood seeds in one of four flavors! ]